Using Moxibustion Therapy at Home
Moxibustion (Moxa for short) is another method of stimulating an acupuncture point. Moxa is a compressed herb (Artemisia Argyi Folium) rolled into a stick that is lit and held over the acupuncture point. This stimulates and warms the acupoint to create a more tonifying experience than needling. It is easy to do at home with a little instruction and perfect to use in colder months. This therapy is used for (but not limited to) preventing colds and flus, strengthening the digestive system, and is well known for treatment for a breech presentation baby.
What you will need:
· Moxibustion stick (given to you by your acupuncturist)
· A candle for lighting
· Receptacle for ash-ing, such as an ashtray or ceramic dish
· A glass, screw-top jar for extinguishing the stick (best when filled with a little rice)
How to go about it: