I did some communing with nature deep in the Sinkyone Wilderness State Park this weekend. As my boyfriend and I slowly walked into the park, winding our way along a rustic elk path that paralleled the majestic pacific coast, I could feel myself dropping into a level of presence and relaxation that allowed me to let go of future concerns or worries of the past and to just be.The Japanese coined the term shinrin-yoku, or “forest bathing” in the early 80’s. Since that time, forest bathing has become a popular ritual of preventative health care in Japan. In the decades that have followed, several robust studies have proven the health benefits of simply spending time in under the canopy of a living forest or in a natural area. Once again, science backs up this practice we intuitively know is great for us.  

My work is tailored to how a person is feeling when they walk in the door. What they want to address. Sometimes they have been carrying things in their body for a long time like repetitive stress, emotional stress or just something recent that needs to be addressed today

Blood is a truly amazing substance that we rarely take time to appreciate. This specialized fluid in our body is comprised of plasma and cells. It circulates around the entire body through 100,000 miles of vessels, interfacing with every tissue and supplying it with essential nutrients such as oxygen, glucose, amino acids, fatty acids, vitamins and hormones.

Acupuncture and lifestyle changes can make all the difference in regulating sex and stress hormones, relaxing your nervous system, increasing blood flow to your reproductive organs, regulating your cycle and putting you on the path to conception.

At Double Happiness Health we treat women of all ages every day. It is our passion to empower women with both treatment and self-care education to feel their best.